About Elena

Elena’s sound healing and yoga journey has truly been life-saving. After experiencing a near-fatal car accident in 2013 – leaving her permanently disabled – she dedicated herself to personal growth and expansion through yoga and sound meditation. The physical benefits were tremendous. In 2020 she was guided to kundalini to aid with mental health recovery to help her transcend symptoms of C-PTSD. In this practice, she discovered the deeply spiritual aspects of yoga-- teaching her to cultivate healing and illumination from within. Elena shares these yogic tools and sound vibration in hopes to empower, uplift and cultivate internal peace. She nearly 1000 hours in Yoga Training (Kundalini, Satya, Therapeutic Uses of Yoga and Sattva Himalayan Kriya and Kundalini) and has been a Sound Meditation Facilitator for over 6 years.

Credentials

-300 hour Sattva Yoga, Kriya, Naad and Himalayan Kundalini - Sattva Yoga Academy, Rishikesh India

-R-YT Kundalini 200hr - Soul of Yoga, CA

-250hr Satya Yoga Training (Hatha/8-Limb)

-Breathwork Certification - Yoga with Shawna, CA

Sound Healing Certificate - IEL Institute of Spiritual Arts, TX

-300 Advanced Yoga Training (in Progress) - Soul of Yoga, CA

-Bachelor’s Degree - Liberal Studies (journalism, writing, sociology) UCF, FL

-Peer Support Certificates with NAMI and RI International, CA

Photo Credit: leahjoylove.com