As part of “Spring Equinox -Celebrate Abundance” event at Village Yoga. Passes to full festival, half day and drop-in class options are available.

Cosmic Breath + Sound Journey - This class begins with a dynamic cosmic breathwork practice designed to awaken the body’s inner intelligence and expand awareness beyond the thinking mind. Through gentle spinal movement, circular breathing, and the yogic technique of kumbhaka—intentional breath retention on both the inhale and exhale—participants are guided into a deeply energized and meditative state. This style of breathwork helps stimulate the vagus nerve, increase alkalinity in the body, oxygenate the mitochondria, engage the prefrontal cortex, strengthen the immune system, and reduce inflammation, creating an environment for both physical vitality and expanded consciousness. The experience then transitions into a crystal bowl sound journey, where participants rest and receive the frequencies of the bowls, allowing one to integrate the practice while bathing in cosmic vibration.   

Full Festival Deets:

Join us at Village Yoga for 'Celebrate Abundance', a Spring Equinox event! A day filled with rich experiences—including diverse yoga practices, guided meditation, improvisational somatic dance, expressive arts therapies, and immersive sound healing—we’ll awaken the senses, nourish the spirit, and move with the energy of new beginnings. 

Friday, March 20th

6:30-8:30PM MyoYin Yoga with Sound Healing with Kathy Kessler

Saturday, March 21st

9:30AM-10:15AM Morning Meditation with Ashley Smith

10:30AM-12:00PM Chakra Balancing Yoga Flow with Linda Whittington

                           OR Improvisational Somatic Dance with Haylee Davis

1-2:30PM Dance with Your Creative Self Workshop with Ahsley Smith

               OR Voice Activation with Abigail Earthshine

3-4:30PM Asana & Alignment Workshop with Allison Anker

               OR Detox & Release with Ashley Smith

5-6:30PM Cosmic Breath and Sound Journey with Elena Larsen

How to Sign Up - visit https://www.villageyogasedona.com/events

Reserve your spot today by purchasing a Full Festival Pass, Half Day Festival Pass, or Spring Equinox Drop-In. Pricing and additional details are below.

Spring Equinox Full Festival Pass ($77)

A full festival pass will allow you to access a full day of sessions on Saturday, March 21st and access to the MyoYin Yoga with Sound Healing on Friday, March 20th. 

Spring Equinox Half Day Festival Pass ($44)

A half day pass will give you access to 3 sessions of your choosing on Saturday, March 21st. 

Spring Equinox Drop-In ($22)

Join the class(es) of your choosing for Saturday, March 21st at the discounted class rate. 

Note: The full schedule is released on MindBody and you can use your purchased pass to sign up for the sessions and events you plan on attending for the Spring Equinox.

Questions? Email villageyogasedona@gmail.com