August 13-18th, 2026  |  Eligible for 75 CEUs through Yoga Alliance*

This specialty training serves to introduce and deepen one’s experience and understanding of the transformational yoga practices of Kriya and Kundalini. Over six immersive days, students will explore not only how to practice, but why specific kriyas are used—cultivating discernment, authenticity, and confidence in personal and professional application.

This immersion is an invitation to deepen your practice, turn inward and reconnect with the evolutionary power of kundalini experienced through kriya. Whether you are here to teach or simply to transform, this container is designed to support authentic expression rooted in yogic wisdom and integrity.

We will also delve into understanding of the subtle anatomy systems and also touch on the importance of the Yamas and Niyamas as off-the-mat yoga practices. We’ll explore the relationship between kundalini energy and healing and how intentional kriya practices can support nervous system regulation, inner transformation, refinement of the mind and aide in the activation of one’s own inner light.

This training includes:

• Daily practice with Kriya and Kundalini classes (pranayama, mantra, mudra, asana, shakti movement, meditation)

• Subtle anatomy overview: koshas, vayus, nadis, chakras, bandhas

• The art of holding nurturing, compassionate space and teaching with integrity and authenticity. This includes trauma-aware perspectives on working with and teaching kundalini yoga practices

• Introduction to kriya sequencing and crafting heart-centered classes

• Receive curated Kriya sets that are ready-to-teach and make well-balanced, accessible classes

• Personal sadhana inspiration and integration “Om-work”

• And fun surprises!

Participants will be required to complete a personally selected 40-day sadhana and written integration assignment as part of the certification process for the 75 hours of Yoga Alliance Continuing Education Units.

Who This Training Is For

• Yoga practitioners ready to deepen their personal path

• Yoga Teachers of various lineages wanting to integrate kriya-based practices and kundalini energy into their existing classes

• Kundalini teachers seeking to understand kundalini practices beyond the ATBYB lineage

• Holistic health practitioners, therapists, and coaches looking to incorporate breath, mantra, and subtle energy tools into their offerings

Dates: August 8/13-8/18 (Thursday – Tuesday) 9am - 6pm with 90 minute lunch period

Investment: $1350; $1170 early bird pricing through 5/31/26

Limited Scholarship and Work Exchange Opportunities Available – please email  elenamarialarsen@gmail.com to apply.